It’s not about time, it’s about energy!

Jim Loehr was my favorite speaker at the Fortune Leadership Summit in Orlando last week.

My takeaways:
- We’re all tired and stressed, but that’s a non-helpful point of view.
- Focus on your purpose, and then expend high levels of energy aligned with that purpose, oscillating with periods of effective rest.
- Stress is good, that’s how we get stronger. Chronic stress will kill you.
- Take 10-15 minutes to strategically rest every 90 minutes.

I free up entrepreneurs for greater impact. Day to day demands of your growing business will sap your energy and blunt your effectiveness. Together we can work to reduce demands by up to 80% while moving more quickly in the direction of your purpose.

Tagged with: , , , ,
Posted in Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Purpose Podcast
My message at the Purpose Podcast is: "Who are you? Be that!" Come take a listen.
Ted Ernst Sarvata at Gazelles International
Creative Commons License
This work by Ted Sarvata is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
Follow

Get every new post delivered to your Inbox.

Join 1,124 other followers

%d bloggers like this: