It’s not about time, it’s about energy!

Jim Loehr was my favorite speaker at the Fortune Leadership Summit in Orlando last week.

My takeaways:
– We’re all tired and stressed, but that’s a non-helpful point of view.
– Focus on your purpose, and then expend high levels of energy aligned with that purpose, oscillating with periods of effective rest.
– Stress is good, that’s how we get stronger. Chronic stress will kill you.
– Take 10-15 minutes to strategically rest every 90 minutes.


I free up entrepreneurs for greater impact. Day to day demands of your growing business will sap your energy and blunt your effectiveness. Together we can work to reduce demands by up to 80% while moving more quickly in the direction of your purpose.

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